Browsing CategoryHealth & Wellbeing

Some Interesting Facts About Vaping

Source Smoking tobacco is said to kill more than 480,000 Americans each year, according to the American Heart Association. In addition, smoking is the biggest preventable cause of death and disease. This is because tobacco smokers are more at risk of lung cancer and other ailments. However, there are still a lot of people addicted to smoking tobacco in the world. The nicotine in the tobacco causes it to be addictive and makes it hard to quit when you’re finally into it. Some people would rather have a healthier alternative than to stop smoking altogether. Tobacco is an easy way…

The Top 8 Essential Oils With Health Benefits

People must give utmost importance to their health. After all, health is wealth! One of the many ways that we can maintain good health is to take a long deep breath from the soothing aroma of the essential oils. Essential oils are natural oils that were extracted from different plants and seeds. These oils have a soothing scent and have been found to provide a range of health benefits to those who will inhale them. By simply dabbing a few drops of these oils into your skin, you’re already reaping its health benefits. But not all essential oils are good…

Medical marijuana recipes

Medical marijuana has been shown to be a great way of reducing debilitating symptoms that are associated with a wide range of disorders and diseases. The number of people using marijuana for medicinal purposes is increasing, as is the number of states and countries that are legalising its use. There are many different ways to consume marijuana and one of the most favoured ways is through cooking or baking. If you are looking for fun, inventive new ways of taking your medical marijuana, here we list some fun quick tips to create food marijuana masterpieces. If you are looking to…

Five Ways You Could Reduce the Number of Headaches You Suffer From

Having a headache is one of those things that can really mess with your day and your plans. It can leave you feeling sluggish, miserable and, of course, in pain. While dealing with a headache from time to time may not seem like a big deal, for many people, headaches are more of a regular occurrence that can have a pretty big impact on their life. Royalty Free Photo If you suffer from headaches on a fairly regular basis, there are steps you can take that can help reduce the number you get and the severity of them. These steps…

Get a Painting to Celebrate the Festive Season

The happiest time of the year is finally here and everybody is in a jolly mood. All the members of the family are all decked up in some dope attire. There are huge wide smiles on every face around. With the coming of the festive season so is the pressure to find that all elusive perfect gift which many people swear does not even exist. Every person has a different personality and characteristics hence according to me a personalized portrait painting would be the perfect gifting option. It has a versatile ability as everyone likes something that is, personalized and…

Season of Mists: Enjoying the Fall

To some people, Fall is the best season of the year: season of mists and mellow fruitfulness, crisp and rich with nature’s bounty but also an indulgent, pleasant melancholy, all tinged with pumpkin spice. Truly they are Mr Autumn Man. For the more summer inclined, October signals the end of the good times. From here on out, the days get shorter, the nights get colder and the weather closes in. We’re on our way into the dark, and Halloween, Thanksgiving and Christmas are scant compensation for the cold, wet weather than is to come. Whether it’s simply not your favourite…

Prolonged sitting might be bad for your health

Sitting is inevitable and continuous. You sit at home, on your way to, from and during work. Some people’s jobs even require that they spend most of the time sitting. While it may be good for relaxation when done in short spurts, sitting for extended amounts of time can harm your body. Many people do not know the consequences of prolonged amounts of sitting. It has a range of consequences for many organs within your body. Here are some of the risks associated with prolonged amounts of sitting. Sitting for long amounts of time may hurt your heart. Research has…

Are You Ready to Start a Family with Your Partner?

Is there an optimal time to have kids? It’s a question that’s plagued otherwise happy couples for generations. How long should you wait? Is there a certain age that imbues the maturity required to raise a happy and healthy child? Or are you ready the second your honeymoon begins? As you may have guessed already, there’s no “right” answer to any of these questions. Still, that doesn’t mean you should decide to start a family on a whim or gut feeling. On the contrary, this is an integral decision in your and your partner’s life and you should consider it carefully.…

Best Methods for Preventing Tonsil Infections from Forming

Source Out of all the ear, nose and throat infections, tonsil infections can often feel like the worst. They make talking, eating and other basic everyday things more difficult, they almost always put you in a bad mood and they can be extremely painful! To put it bluntly, they really suck and are definitely something you want to avoid. In this post that is exactly what I am going to show you so make sure to keep reading. Maintain Good Oral Health So this one should be pretty obvious. In order to prevent any oral infection you need to be…

Why Young, Healthy Professionals Need Disability Insurance

The world is full of harsh eventualities. Sure, death and taxes are two of the most quoted examples of unavoidable aspects of life, but there are more inevitabilities that most (if not all) people have to deal with eventually. One of those is filing an insurance claim. In fact, over 2 million people are injured in car accidents every year. Unfortunately, accidents (and not just car crashes) are a part of everyday life. The problem is, many young people are convinced of their own invincibility and forgo insurance when they really need it. The truth is though, even young, healthy…