Browsing CategorySports

Beginners Guide To Skiing

Skiing is one of the most fun sports in the World, it used to have a reputation of being incredibly expensive and something only the elite could do, the rest of us having to cope on dry slopes back home. Fortunately this misconception has been smashed to pieces with the emergence of more European nations in particular opening up their pistes with reasonably priced resorts and now every can have a go at this great activity. If you haven’t skied before and would like to give it a whirl then here is a quick beginners guide to help you out…

You’re Not a Hardgainer! How To Go From Scrawny To Brawny

Scrawny figure

Feeling like your body could do with looking better? After a some guns to show of at the beach? Want to change that scrawny figure into pure brawn? If the answer to these questions is yes then read on for some tips to get your body in shape. Perhaps you already visit a gym and just aren’t seeing the results that you’re after, working hard doesn’t necessarily mean hard gains will come, it’s about working right so here are some helpful pointers to get you from scrawny to brawny. Diet Before even contemplate what kind of workout you’ll be doing…

6 Reasons Why More Dudes Should Do Yoga!

Yoga

There is a common misconception that practising yoga is only done by women and men who are looking to pick up said women. Fortunately times are beginning to change as more and more men realize the significant benefits that yoga can have on their lives, in case you were wondering what they are then read on to discover why more men should be getting involved in yoga. Improved Flexibility Yoga classes involve slow and sustained stretching of muscles, performing yoga for just a few short weeks will give you added flexibility as your muscles become more elastic and more stretched.…