Posts Tagged‘wellness’

Time to Switch Off: Give Your Brain and Body a Break on Vacation

For some, a vacation is a time of irony. While most take breaks to relax, some personalities find it hard to do so, checking emails, fretting about missed work, and keeping their minds on assignments rather than relaxing. Here’s how to make the most of the time on vacation and give your brain and body the break they deserve. What Is Relaxing to You Marketing and ads tell us what locales are the best vacation destinations, yet people are different. One person may think NYC is a place to relax while another would deem such a place too noisy and…

A Giving Heart

Are you finding yourself feeling as if you are not giving back in certain areas of your life? Are the thoughts occasionally crossing your mind that you are being too selfish? Most, if not all, of us pass by the Salvation Army Red Kettles during the holiday season and think to ourselves; “I have some change to give, but not today. I am rushed for time.”. Perhaps we are browsing through Facebook and come across a friend from High School who has entered upon a difficult stage in life and is asking for some financial help. We just scroll on…