Browsing CategoryHealth & Wellbeing

Tips for Looking After Ageing Parents

One of the hardest things as an adult is seeing your parents age and start to lose their independence. Aging is a natural part of life, but it is still difficult to see a parent show signs of aging, and you will want to do everything that is within your power to help them to age gracefully and to help them continue to lead a happy and healthy lifestyle. It is essential to know that there are several different ways that you can do this and, although it can be tough and some difficult decisions need to be made, you…

Top Ten Ideas to Better Relax During Your Downtime

Compounding stress is a modern phenomenon experienced by those who work busy days in an office. With your mind put to work over your body, it can be hard to properly disassociate from work once you leave the office. Tackle a lot of odd hours or overtime, and the problem becomes even worse. You need to master the art of relaxation so that you can completely shrug off the day’s stress instead of carrying it in your shoulders and neck, where stress can quickly become a pain. 1. Have Designated Electronic-Free Zones Though we are plugged in today, that doesn’t mean…

Hair Color That Does Not Fade

There is no better feeling than when you walk out of that salon with vibrant, shiny, and perfect hair color. But honestly, if you don’t take care of that hair color yourself, you will end up with a dull look in weeks. Your beautiful hair will fade away, and instantly find yourself back in the salon with another budget. Whether you color hair at home or pay an expert, whether you use a semi-permanent or permanent color, you will always wish for hair color that doesn’t fade. The following tips will help you maintain your vibrant, shiny, and beautiful hair color.…

What Is Rapid Transformational Therapy?

Rapid Transformational Therapy (RTT) refers to a hybrid therapy that provides fast results by combining hypnosis, neurolinguistic programming, psychotherapy, and cognitive behavior therapy. Besides incorporating traditional hypnosis, RTT involves diagnostic tools to achieve desired results with ease. Even though using modern communication tools can influence a positive change, RTT achieves a breakthrough with the use of in-depth hypnosis and advanced tools developed by the renowned hypnotherapist, Marisa Peer. An RT therapist equipped with the necessary skills and techniques can seamlessly interact with your subconscious mind and fix any problems or issues you want to address. A trained RTT therapist can…

The Advantages and Disadvantages of Permanent Makeup

Tattoo enhanced eyebrows, permanent eyeliner, and lip liner pigmentation are becoming increasingly fashionable, but are these beauty procedures absolutely safe? Cosmetic improvements like plump lips and thick brows are in fashion, you only have to look at Instagram, and you’ll see infinite pictures showing cosmetic procedures of permanent eyeliner, brows, and red-stained lips. Many celebrities are fans of permanent makeup, including Angelina Jolie, Kim Kardashian, and Rhianna. While you can enhance your eyebrows and lips with liner or brow powder, permanent makeup has the advantage that you don’t need to redo it every day, and your make up is always…

How False Eyelashes And Lash Extensions Have Become An Everyday Accessory

Celebrities sporting dense eyelashes have always been in fashion, but now fake eyelashes have progressed from a special-occasion accessory to a must-have, daily beauty item. With demand soaring, the market for fake lashes is expanding and is expected to reach more than $1.5 billion by 2025 in product purchasing alone. We asked a London salon owner and makeup artist about her thriving industry as well as the various kinds of eyelashes on the market. Janette Vince in London specializes in eyelash extensions, rather than false lashes. She started Designer Lashes London, an eyelash-extension specialized salon in Central London more than…

What is Involved in a Mini Face Lift?

Sadly, age is something that creeps up on all of us, it brings along the dreaded changes of wrinkles, loose skin and complete shift in confidence. Aging and sagging skin can be a thing of the past though if you were to look to surgery, even more so a Mini Face Lift. It comes to a point in life when you look in the mirror and seeing those signs of aging written all over your skin, that’s when you think to yourself something needs to change. Surgery is a huge decision though and it’s something that you need to be…

The Key Questions That Will Help You Get Pregnant

When you’re trying to get pregnant, it’s important to understand fertility – how it affects your body, and how your body affects it. When you know the key questions to ask about fertility, you can use the answers to boost your own chances of getting pregnant! When are you Fertile? You are fertile for a surprisingly short time within your cycle. Sperm need to encounter a viable egg in order to fertilise and eggs are only viable for a maximum of twenty-four hours after you ovulate. While eggs are only viable for a day, sperm are more hardy: after ejaculation,…

Bogoljub Karic – The Dangers of Too Much Social Media

Around this time last year I finally made the decision to stop using social media, a big step and one which has greatly improved my life. The call came after something of an intervention from my good friend Bogoljub Karic, who had remarked on the fact that he believed that I was completely addicted to social media channels. Naturally I rejected this at first, but as the days went on I realized that he was right. Social media can be a great tool but too much time on there is wrought with danger, and here is what can happen when…

Keeping Your Body Flexible With Yoga Online From Glo

Getting and staying in shape has many benefits in life. When people are in shape, they are less likely to get injured as they commute or when they are at work. They are also more likely to build muscle. Muscle burns far more calories. This enables people to keep to the weight they want in their lives. It also enables people to ward off diseases and stay fit. Fitness includes many forms. One of the most important qualities that anyone should bear in mind when working on their fitness goals is keeping mind the need to be as flexible as…