Posts Tagged‘gym tips’

You’re Not a Hardgainer! How To Go From Scrawny To Brawny

Scrawny figure

Feeling like your body could do with looking better? After a some guns to show of at the beach? Want to change that scrawny figure into pure brawn? If the answer to these questions is yes then read on for some tips to get your body in shape. Perhaps you already visit a gym and just aren’t seeing the results that you’re after, working hard doesn’t necessarily mean hard gains will come, it’s about working right so here are some helpful pointers to get you from scrawny to brawny. Diet Before even contemplate what kind of workout you’ll be doing…