Posts Tagged‘health’

What are the Benefits of Vitamin C Serum?

If you wish to appear younger, consider doing something more than hoping that your youthful good genes kick in by the time your 40. To maintain a youthful, healthy complexion consider using an anti-aging vitamin C serum. Vitamin C serum is perfect for women of all skin types and ages. The best vitamin C serum has numerous benefits such as the most popular one, it aids in the reduction of fine lines and wrinkles. Continue reading to learn more: Vitamin C Serum Vitamin C is an important vitamin that your body needs for many reasons. But, to the skin, it has…

“Nourishing Your Soul” — What It Means and Why Is it Vital to Your Personal Growth

Spending a little time each day nourishing your soul can actually be a very simple process. Time spent meditating or simply clearing your mind can soothe your soul. So can time spent with a loved one or a pet. No matter your needs, a habit of soul-care is a great idea for anyone who struggles with stress. Get Away From Everyone A little time alone goes a long way toward soothing your soul. You don’t have to go to a spa or book a weekend away to get some alone time. Try getting up before the rest of your household. Brew…

Glo Online Yoga is the Perfect yoga at home

Yoga is a necessary part of everyone’s fitness routine. However, if you are just getting started on your fitness journey, it can often be intimidating. After all, they can’t possibly expect you to be that flexible right? Don’t worry, Glo has you covered. Glo provides online yoga to beginners, even if you are just starting on your fitness journey. They have hundreds of classes that can be tailored to your needs. However, you might be wondering if yoga is actually that helpful for your health. Spoiler alert! It is! Yoga is incredible for both your mental health and your physical…

5 Ways to Improve Your Health Without Ever Going to the Gym

It happens with total predictability. People make a New Year’s resolution to lose weight and they join a gym, but by March they’re burned out on the idea. It’s not that they don’t want to follow through on their resolution –– or that they’re not concerned about their well-being. Rather, they can’t stand going to the gym itself. Fortunately, you can still live a healthy and happy lifestyle without ever setting foot in a gym, fitness center, or weight room ever again. Here are five tips you can use to that end with great effect: Sleep with a Purpose Not…

Tips for Supporting Someone with Breast Cancer from the Best Breast Cancer Surgeon LA Has to Offer

Source This year hundreds of thousands of women in the United States will be diagnosed with breast cancer and for all it will be a devastating discovery. In addition to the stigma of cancer be big one the immediately brings dread and depression, it also means that at a minimum their lives will change dramatically and they will have to deal with the effects for their entire lives. For each person who is diagnosed, there are friends and family members who are in their circle and who also get pulled into the diagnosis. They also must deal with the feelings…

Medical marijuana recipes

Medical marijuana has been shown to be a great way of reducing debilitating symptoms that are associated with a wide range of disorders and diseases. The number of people using marijuana for medicinal purposes is increasing, as is the number of states and countries that are legalising its use. There are many different ways to consume marijuana and one of the most favoured ways is through cooking or baking. If you are looking for fun, inventive new ways of taking your medical marijuana, here we list some fun quick tips to create food marijuana masterpieces. If you are looking to…

Five Ways You Could Reduce the Number of Headaches You Suffer From

Having a headache is one of those things that can really mess with your day and your plans. It can leave you feeling sluggish, miserable and, of course, in pain. While dealing with a headache from time to time may not seem like a big deal, for many people, headaches are more of a regular occurrence that can have a pretty big impact on their life. Royalty Free Photo If you suffer from headaches on a fairly regular basis, there are steps you can take that can help reduce the number you get and the severity of them. These steps…

Prolonged sitting might be bad for your health

Sitting is inevitable and continuous. You sit at home, on your way to, from and during work. Some people’s jobs even require that they spend most of the time sitting. While it may be good for relaxation when done in short spurts, sitting for extended amounts of time can harm your body. Many people do not know the consequences of prolonged amounts of sitting. It has a range of consequences for many organs within your body. Here are some of the risks associated with prolonged amounts of sitting. Sitting for long amounts of time may hurt your heart. Research has…

Why Young, Healthy Professionals Need Disability Insurance

The world is full of harsh eventualities. Sure, death and taxes are two of the most quoted examples of unavoidable aspects of life, but there are more inevitabilities that most (if not all) people have to deal with eventually. One of those is filing an insurance claim. In fact, over 2 million people are injured in car accidents every year. Unfortunately, accidents (and not just car crashes) are a part of everyday life. The problem is, many young people are convinced of their own invincibility and forgo insurance when they really need it. The truth is though, even young, healthy…

Chiropractic Care for Plantar Fasciitis and Other Foot Ailments

(Image Credit: linux87 / 123RF Stock Photo) Don’t assume that chiropractors only take care of neck and back pain. These practitioners are specialists in musculoskeletal injuries, especially of the joints. Chiropractic adjustments can be performed on many different parts of the body. The human foot has 26 bones and 33 joints. The cuboid bone abuts six different bones. Each joint can become misaligned, causing you a lot of foot pain. Through chiropractic foot care, those with training in the extremities can adjust foot joints to alleviate pain and discomfort. What Is Plantar Fasciitis? A common foot affliction, plantar fasciitis occurs…