Posts Tagged‘healthy eating’

February 24, 2022

Healthy eating on a budget: Is it possible?

One of the biggest misconceptions about healthy eating is that you have to spend a small fortune to make it work. As always, bigger pockets tend to make things easier – but it’s certainly not a prerequisite. With so many health insurance claims revolving around poor diet, whether it’s joint problems or direct issues from obesity, it goes without saying that one should not write off the principles of healthy living based on cost. This is what today’s article is going to prove, as we jump into several ways where you can cut costs whilst still eating healthily. The importance of…

March 24, 2017

Good Food Begins at Home

If you, like Bennett Kireker, have an interest in backyard farming, then you probably are probably already well-aware of the many benefits that come from eating locally-produced foods. There are many “eat local” movements across the country to encourage people to eat foods produced within a 200 mile radius, and while it hasn’t always been convenient to eat locally more and more small farmers are offering weekly deliveries of a selection of their produce to customers. This is a great option especially for people who can’t get to their local farmer’s market on a regular basis. If you haven’t yet…